Women masturdating with breast pump
To use an electric pump, you put a breast phalange (or shield) over your nipple, turn the machine on, and let it do the work of suctioning your milk into an attached container.
(Phalanges are supplied with the pump.) Manual pumps also use a phalange, but you extract the milk by operating a squeeze mechanism or pulling a plunger with your hand rather than relying on a motor.
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Pumping also means you don't have to be on call for every feeding when you're at home.
Your partner (or another helper) can feed your baby your milk from a bottle, allowing you to get more uninterrupted sleep or take a break from baby care.
(That way, your hands are free to hold a book or magazine, type, or dial a phone, so you can read or work while you're pumping.) Some moms make their own pumping bras by attaching rubber bands to the clasps of a regular nursing bra or cutting holes in an old jogging bra.
Remember that for best letdown and milk production, you'll need to be calm and relaxed.
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