How invalidating another person affected communication
You may find yourself putting most of your energy into the person with BPD at the expense of your own emotional needs.
But this is a recipe for resentment, depression, burnout, and even physical illness.
Many people in a close relationship to someone who suffers from BPD often know that something is very wrong with the behavior of their loved one, but have no idea what it is or if there is even a name for it.
In fact, patients with the most support and stability at home tend to get better sooner than those whose relationships are more chaotic and insecure.
Whether it’s your partner, parent, child, sibling, friend, or other loved one, you can improve both the relationship and your own quality of life, even if the person with BPD isn’t ready to acknowledge the problem or seek treatment.
They may say hurtful things or act out in dangerous or inappropriate ways.
This emotional volatility can cause turmoil in their relationships and stress for family members, partners, and friends.
People with BPD have difficulty regulating their emotions and behavior and that can take a heavy toll on their partners, family members, and friends.
But there’s hope, both for the person with BPD People with borderline personality disorder (BPD) tend to have major difficulties with relationships, especially with those closest to them.
It’s not selfish to carve out time for yourself to relax and have fun.
In fact, when you return to your BPD relationship, you’ll both benefit from your improved perspective. Meeting with others who understand what you’re going through can go a long way.
The wild mood swings, angry outbursts, chronic abandonment fears, and impulsive and irrational behaviors can leave loved ones feeling helpless, abused, and off balance.
Partners and family members of people with BPD often say it’s like being on an emotional roller coaster with no end in sight.
Make it a priority to stay in touch with family and friends who make you feel good.